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A key part of any diet is protein. Whether you get it from eating meat, tofu or another source, you need protein to help your body perform important functions, such as regulating hormones, transporting molecules and building muscle.  How much protein is enough? That varies depending on factors like activity levels. …

The president, who plans to travel to North Carolina this week, said he might need to call Congress in for a special session after it did not include additional disaster relief in its spending bill. Source link

Amazon’s October Prime Day event will be here before you know it, but some early deals are available right now. If you have an Amazon Prime account (even just a trial version), you can take advantage of not only these big sales — you can get plenty of other perks. The price …

Sam Spiegelman discusses how Ole Miss and Mississippi State continue to push for four-star LSU OT commit Tyler Miller. Source link

The Silicon Valley company would be among the first A.I. companies to go public since the release of ChatGPT nearly two years ago. Source link

The ruling is unlikely to be the final word on abortion access in the state, with the expectation that the case will ultimately be decided by the Georgia Supreme Court. Source link

President Biden’s yearlong on-ramp to help federal student loan borrowers ease back into repayment ended on Sept. 30. Source link

We’ve all been there. When extreme weather hits and the power goes out, you suddenly find yourself sitting in the dark worrying about the loss of heating or cooling in your home,  the food in your refrigerator and, of course, loss of internet and power for your devices. While power …

The latest recruiting intel inside Source link

The microwave isn’t my favorite appliance for cooking or reheating food but it has its uses. In times when only a microwave is available or I’m really strapped for time, I’ll place leftover rice, pasta and on rare occasions, even meat, and pray those infernal rays don’t dry out the food. …