Senators buy land for arena at LeBreton Flats

The Ottawa Senators have taken an important first step toward building an arena closer to the city’s core. The Senators and the National Capital Corporation reached a deal for the sale of land for purposes of constructing an arena at LeBreton Flats, it was announced Friday. “We are pleased to …

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4 Free Ways to Improve Your Mental Health Right Now

Therapy is a critical part of treatment for mental health concerns like depression or anxiety. But what are you supposed to do if you can’t afford it? Even with sliding scale payments, therapy can be expensive. Online therapy services like BetterHelp and Talkspace make it more affordable, at around $60 …

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