He again disparaged Haitians in Springfield, Ohio, and said he would end their legal status in the country and send them back. His first attempt to do that failed. Source link

These recipes with overlapping ingredients will get your week into a good groove. Source link

Going to the gym and pumping iron is a great place to start for healthy muscles, but that alone won’t do it. A balanced regimen of exercise, strength training and a diet is essential for building and maintaining a strong body. Protein, in particular, plays a key role in supporting …

PGRpdiBjbGFzcz0nYXJ0aWNsZS12aWRlbyBicmlnaHRjb3ZlJyBpZD0nYnJp Z2h0Y292ZS1jb250YWluZXItOTc3NTExNic+PC9kaXY+CjxzY3JpcHQ+CiAg Ly8gZGVmYXVsdCBhdXRvcGxheSA9PT0gdW5kZWZpbmVkIHRvIHRydWUKICBj b25zdCBhdXRvcGxheSA9ICJ0cnVlIiAhPT0gImZhbHNlIjsKICB2YXIgY29u ZmlnID0gewogICAgYXV0b3BsYXk6IGF1dG9wbGF5LAogICAgY29tc2NvcmVD NDogInJpdmFscyIsCiAgICBoaWRlUGxheWxpc3Q6IHRydWUsCiAgICBpdGVt czogW3sKICAgICAgaWQ6ICJjNzJiMTg5YS00YTBmLTNkYjItOGM0OS1iNGQ2 NWRiODA4MjIiLAogICAgICBtaW1ldHlwZTogIm1lZGlhL3NhcGkiCiAgICB9 XSwKICAgIGxhbmc6ICJlbi1VUyIsCiAgICBwYWdlU3BhY2VJZDogIjIwMjI3 MTkxNDciLAogICAgcmVjb21tZW5kYXRpb246IGZhbHNlLAogICAgcmVnaW9u OiAiVVMiLAogICAgc2l0ZTogInJpdmFscyIKICB9OwogIGNvbnN0IHNjcmlw dCA9IHdpbmRvdy5kb2N1bWVudC5xdWVyeVNlbGVjdG9yKCJzY3JpcHRbc3Jj PSdodHRwczovL3MueWltZy5jb20vcngvZXYvcHJvZC9ldnBsYXllci5qcydd Iik7CiAgY29uc3QgY29udGFpbmVyID0gd2luZG93LmRvY3VtZW50LnF1ZXJ5 U2VsZWN0b3IoIiNicmlnaHRjb3ZlLWNvbnRhaW5lci05Nzc1MTE2Iik7CiAg CiAgLy8gTWFrZSBzdXJlIHRoZSBzY3JpcHQgaXMgbG9hZGVkIGJlZm9yZSB0 cnlpbmcgdG8gcmVuZGVyIHZpZG9lIHBsYXllcgogIGlmIChzY3JpcHQgJiYg Y29udGFpbmVyKSB7CiAgICB2YXIgcGxheWVyID0gbmV3IFlBSE9PLlZpZGVv UGxhdGZvcm0uVmlkZW9QbGF5ZXIoY29uZmlnKTsKICAgIHBsYXllci5yZW5k ZXIoIiNicmlnaHRjb3ZlLWNvbnRhaW5lci05Nzc1MTE2Iik7CiAgfQo8L3Nj cmlwdD4KCg== With conference play beginning in earnest this week, we have a good idea about what teams have hit on their transfer prospect evaluations and which ones haven’t. Let’s take …

You’re probably familiar with Amazon’s Prime Day sale event in July, but what about the one in October? It’s almost the holiday season and if you’re looking to get a head start on some holiday shopping or maybe want to score some bargains before Black Friday, Amazon is here.  Amazon announced that its Prime …

In a video ahead of the release of her book, the former first lady called “individual freedom” an “essential right that all women possess,” asking, “What does my body, my choice really mean?” Source link

As president of the International Longshoremen’s Association, Harold Daggett is taking advantage of organized labor’s resurgence to drive a hard bargain. Source link

$350 at Amazon LG Ultragear FreeSync 27-inch gaming monitor: $350 Save $150 $740 at Amazon LG 34GS95QE 34-inch Ultragear OLED curved gaming monitor: $740 Save $560 LG / CNET Picking up a new monitor can make a major difference to your day-to-day computer usage, and getting set up with a …

Florida Spotlight: Quarterbacks that have hit the radar this fall The high school football season is at its mid-point, meaning prospects across the country have hit the recruiting radar thanks to strong performances. Rivals.com national analyst John Garcia Jr. looks at five quarterbacks that are emerging across the state of …

If you’ve seen artistic photos of waterfalls or rivers, then you’ll no doubt have seen long-exposure shots where the water is intentionally blurred to look silky-smooth while the surroundings — the rocks and trees — remain pin-sharp. A slow shutter speed image like this is a great technique to give …